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Home Does Chewing Gum Cause Tmj Pain?

Does Chewing Gum Cause Tmj Pain?


Posted on 2/3/2025 by Greater Charlotte Oral and Facial Surgery
A man holding his jaw due to the pain from untreated complications of facial trauma.The temporomandibular joint, or TMJ, connects your jawbone to your skull. It allows you to open and close your mouth, chew, and talk. When this joint is functioning properly, you shouldn't experience any pain or discomfort. However, many people suffer from TMJ disorders, which can cause a variety of symptoms, including pain, clicking, popping, and difficulty chewing.

If you're one of the millions of people who experience TMJ pain, you may be wondering if chewing gum is making it worse. The answer is not as simple as a yes or no. While chewing gum can put stress on the TMJ, it's not the only factor that can contribute to pain. Other factors include:

•  Clenching or grinding your teeth: This can put excessive stress on the TMJ, leading to pain and inflammation.
•  Arthritis: This condition can cause inflammation and pain in the joints, including the TMJ.
•  Jaw injury: An injury to the jaw can damage the TMJ and cause pain.
•  Stress: Stress can cause you to clench or grind your teeth, which can contribute to TMJ pain.

So, can chewing gum cause TMJ pain? It's possible, but it's not the only factor. If you're experiencing TMJ pain, it's important to see an oral surgeon to determine the underlying cause and get the appropriate treatment.

Oral Care and TMJ Pain


Taking good care of your oral health is important for everyone, but it's especially important if you have TMJ pain. Brushing and flossing regularly can help to prevent cavities and gum disease, which can contribute to TMJ pain. You should also see your dentist for regular checkups and cleanings.

Restoration Dentistry and TMJ Pain


In some cases, TMJ pain can be caused by problems with your bite. This is where restoration dentistry can come in. Restoration dentistry includes procedures such as crowns, bridges, and dentures, which can help to restore the proper alignment of your teeth and jaw. This can help to reduce the stress on your TMJ and alleviate pain.

If you're concerned about TMJ pain, talk to your oral surgeon. They can help you determine the cause of your pain and recommend the best treatment options.

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